Chicken Stir Fry with Red Peppers and Broccoli
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Quick easy dinner recipe
Quick easy dinner recipe is a flavorful one-pan dish made with tender chicken strips, fresh broccoli, red bell peppers, and a savory sauce. It takes only 25 minutes from start to finish, making it perfect for busy weeknights. This dish is a great way to enjoy a healthy, well-balanced meal without spending hours in the kitchen.
As a food blogger passionate about simple yet delicious dishes, I find this stir fry to be the ultimate solution when I want something hearty but light on effort. Each bite is packed with vibrant color, texture, and bold flavors.
Table of Contents
- Why is Chicken Stir Fry with Red Peppers and Broccoli special?
- What ingredients do you need for Chicken Stir Fry with Red Peppers and Broccoli?
- How do you make Chicken Stir Fry with Red Peppers and Broccoli step by step?
- Frequently Asked Questions About Chicken Stir Fry with Red Peppers and Broccoli
- What can you serve with this stir fry?
- Can you meal prep and store this dish?
- Expert tips for making the best stir fry
Why is Chicken Stir Fry with Red Peppers and Broccoli special?
This dish stands out because it’s quick, nutritious, and bursting with perfectly balanced flavors from fresh ingredients and a savory sauce. It’s a practical and delicious solution for weeknight meals.
- Balanced nutrition: Every bite includes lean protein, fiber-rich vegetables, and a flavorful sauce for a complete meal.
- Quick prep: With just 10 minutes of preparation time, it’s ideal for busy schedules.
- Customizable: You can easily adjust the spice level or swap ingredients to suit your preferences.
- Minimal cleanup: Everything is made in one skillet or wok, simplifying cleanup after dinner.
What ingredients do you need for Chicken Stir Fry with Red Peppers and Broccoli?
This recipe uses simple, pantry-ready ingredients to create a vibrant and flavorful dish. Here’s everything you’ll need:
- 2 tablespoons vegetable oil
- 2 boneless, skinless chicken breasts, cut into thin strips
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 red bell pepper, sliced into thin strips
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup chicken broth
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- Salt and black pepper, to taste
- Green onions, chopped, for garnish (optional)
- Sesame seeds, for garnish (optional)
The combination of fresh broccoli and bell peppers adds a satisfying crunch and vibrant color to this dish, while the savory sauce ties everything together perfectly.
How do you make Chicken Stir Fry with Red Peppers and Broccoli step by step?
Preparing this dish is simple and straightforward. Follow these steps for a perfect, flavorful chicken stir fry in just 25 minutes.
Step 1 — Heat the skillet
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
You might also enjoy our ultimate guide to ground chicken.
Step 2 — Cook the chicken
Add the chicken strips to the skillet and season with salt and pepper. Cook for 5-6 minutes, stirring occasionally, until the chicken is cooked through. Remove from the skillet and set aside.
Step 3 — Sauté the aromatics
Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the minced garlic and ginger, cooking for 30 seconds until fragrant.
Step 4 — Stir fry the vegetables
Add the red bell pepper and broccoli florets to the skillet. Stir fry for 4-5 minutes until the vegetables are tender but still crisp.
Step 5 — Make the sauce
In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, chicken broth, sesame oil, and sugar until smooth.
For more ideas, check out our creamy rotisserie chicken broccoli pasta recipe.
Step 6 — Combine and finish
Return the cooked chicken to the skillet with the vegetables. Pour the sauce over the chicken and vegetables and toss everything to coat evenly. Cook for another 2-3 minutes, stirring frequently, until the sauce thickens and everything is heated through.
Step 7 — Garnish and serve
Remove from heat and garnish with chopped green onions and sesame seeds, if desired. Serve immediately with steamed rice or noodles.
Frequently Asked Questions About Chicken Stir Fry with Red Peppers and Broccoli
Can I use other vegetables?
Yes, you can swap or add vegetables like snap peas, carrots, or zucchini to this stir fry. Just ensure they’re cut into bite-sized pieces for even cooking.
How do I make it gluten-free?
Use gluten-free soy sauce and gluten-free oyster sauce to make this dish suitable for a gluten-free diet.
Looking for something similar? Try our incredible creamy rotisserie chicken broccoli.
Can I use frozen vegetables instead of fresh ones?
Yes, frozen vegetables can be used, but they may release more water. Cook them over high heat to avoid sogginess.
What’s the best way to reheat leftovers?
Reheat leftovers in a skillet over medium heat for 5-7 minutes, stirring occasionally. You can also microwave it in 30-second intervals until heated through.
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs work well and often stay juicier. Just ensure they’re cut into thin strips for even cooking.
What can you serve with this stir fry?
Pair this stir fry with simple sides to create a complete meal:
- Steamed rice: Jasmine or basmati rice perfectly complements the savory sauce.
- Rice noodles: Light and chewy noodles are a fun alternative to rice.
- Egg rolls: Add a crunchy appetizer for a full meal experience.
- Asian-style salad: A cool, tangy cucumber salad balances the warm, savory stir fry.
Can you meal prep and store this dish?
Chicken Stir Fry with Red Peppers and Broccoli is meal prep-friendly. You can store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
To reheat, use a skillet over medium heat or microwave in short intervals. Add a splash of water or broth to revive the sauce’s texture when reheating.
Expert tips for making the best stir fry
- Use high heat: High heat ensures vegetables stay crisp and the chicken sears properly.
- Keep ingredients prepped: Stir fry cooks quickly, so have everything chopped and ready before you start.
- Don’t overcrowd the skillet: Cook in batches if necessary to avoid steaming the chicken and vegetables.
- Adjust the sauce consistency: Add a splash of water or broth if the sauce becomes too thick.
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